B Mee Group Class Weekly timetable

Starting 18th September 2016 – Dec 31st 2016

Monday	Tuesday	Wednesday	Thursday	Friday
5:30 – 6:30am - Swim Squad Location: Hervey Bay High School Aquatic Center	5:15am – 6:15am - Bike Intervals (this is a self-managed session that the coach will set the interval section of the program before the session start. Location: Urangan Pier.	5:30am – 6:30am - Junior Bike Skills/Drill and intervals (Age 8 – 16) Location: Airport Industrial Estate Note: this session will start from Wednesday 5th October	5:15 – 6:15am - Bike Windtrainer Session Location: Scarness Stage 5am setup and optional run off the bike	5:30 – 6:30am - Open Water Session Location: Next to the Torquay Jetty. There will be different focus for this session each week and will be a fully coached session.
4pm – 4:45pm - Junior Specific Run/Core Session (age 5 – 12 years) Location: All abilities Park – Pialba	4pm – 5pm - Junior Specific Brick Session (Bike/Run) (age 8 – 16) Time: 4pm – 5pm Location: Hervey Bay High School Track Note: this session will start from Tuesday 4th October	9am – 10am – Pilates and core strength Location: Scarness Foreshore Stage	4pm – 5pm - Junior Specific Run/Core Session (age 8 – 16 years) Location: Hervey Bay High School Track
5:15pm – 6:15pm – Run/Walk/Core Session (ages 10 and above) Location: All abilities Park – Pialba		4pm – 5pm – Junior Swim Squad Location: Hervey Bay High School Aquatic Center this session will start from Wednesday 5th October	6:15 – 7pm – Pilates Location: Anytime Fitness Gym
		5:15pm – 6:15pm – Adult Swim Squad (Hervey Bay High School Aquatic Center) Swim Session 5pm – 6pm (Adults)

Becoming a member of the B Mee Club

Want to find out the process of becoming a member of B Mee Multisport?
It will take you less than 5 mins to sign up.

Follow these steps.

Click on or copy and paste the below link into your browserhttp://www.triathlon.org.au/State_Associations/QLD/qld.htm
Click on Join Triathlon QLD
Click on ‘Join Now Become a Member‘
Enter your email address and follow the prompts.
When you get to the page to select your club. Select B Mee Multisport and select either and adult member $25, Junior member

Can’t wait to see you as part of the B Mee Team!!!

Why the Change in price?

B Mee has offered the same group class price for the past 4 years but now we are moving under a different model for insurance purposes which will bring all classes under the same cost structure. We are encouraging our participants to become members of our B Mee Club. Whether you will be training or competing your insurance will be covered.